The days are getting shorter and cooler, the hours of sunshine are dwindling, and the leaves are beginning to fall. Adjusting to the darker and cooler season is difficult for most of us. And that applies to our skin as well, which now needs extra care to stay radiant throughout the winter. In this article, we'll explain what you need to pay particular attention to.
Significant temperature fluctuations, caused by the difference between indoor and outdoor temperatures, are hard on your skin. You've probably noticed it yourself. Your skin becomes very dry and prone to flaking, making your complexion appear paler and duller. To counteract this, it's now crucial to use the right skincare products.
What does my skin need in autumn?
In short, your skin needs extra moisture. The dry air from heating systems deprives your skin of too much moisture, and sebum production decreases rapidly. That's why rich, moisturizing skincare products are essential for your autumn routine. These replenish the skin's lost moisture and strengthen the skin barrier, protecting your skin from the elements. Active ingredients like retinol , hyaluronic acid , vitamin E, and vitamin B5 are the best. These should be highly concentrated to penetrate the deeper layers of the skin, allowing your skin to replenish its moisture reserves.
You should also use an exfoliator twice a week to remove dead skin cells. You can find out what you need to consider in this article .
Find the right balance!
When switching to autumn skincare, it's important not to change your routine abruptly to avoid overwhelming your skin. Some people are prone to breakouts when they switch directly to rich skincare products. Therefore, gradually introduce your new products and only increase the weekly application little by little until you find the right amount for you and your skin type.
Use sunscreen even in autumn!
Many people mistakenly believe that sunscreen isn't necessary in autumn and winter because the sun isn't as strong and they don't have to worry about sunburn. You can read here why you should use sunscreen all year round.