The days are getting shorter and cooler, the hours of sunshine are fewer and the leaves are starting to fall. The change to the darker and cooler season is difficult for most of us. And this is also true for our skin, which needs extra care to stay radiant through the winter. In this article we explain what you need to pay special attention to.
Strong temperature fluctuations due to the difference between the outside and inside temperature can be hard on your skin. You probably already notice it yourself. The skin becomes very dry and tends to flake, making your complexion look paler and duller. To counteract this, it is very important to use the right skin care products.
What does my skin need in autumn?
In a nutshell, your skin needs a lot of moisture. The heating air draws too much moisture from the skin and the production of talc rapidly decreases. That's why rich, moisturising skin care products are essential for your autumn routine. They compensate for the loss of moisture and strengthen the skin barrier so that your skin is once again protected against wind and weather. Active ingredients such as retinol, hyaluron, vitamin E and vitamin B5 are the best ingredients here. These should be highly concentrated to penetrate into the deeper layers of the skin so that your skin can replenish its moisture stores.
You should also exfoliate twice a week to remove dead skin cells. In this article you will learn what you need to bear in mind.
Find the right balance!
When switching to autumn skincare, it's important not to change your routine overnight to avoid overburdening your skin. Some people are prone to blemishes when they switch to rich skincare products. So try your new products slowly and gradually increase the weekly application until you find the right amount for you and your skin type.
Use sunscreen even in autumn!
Many people are under the misconception that it is not necessary to use sunscreen in autumn and winter because the sun doesn't shine as strongly and they don't have to worry about sunburn. You can read more about why you should use sunscreen all year round here.
