HUSH&HUSH MindYourMind

A healthy body thanks to sufficient rest: Daily stress, mental clutter: in everyday life it is difficult to switch off and come to rest - not to mention the decrease in the quantity and quality of sleep. The body lacks the rest it urgently needs. Sufficient sleep is the prerequisite for the brain to repair and expand neuronal networks. This supports mental well-being and general health.

Advantages:

• Melatonin free: no difficulty getting up the next day
• Calms the mind
• Reduces stress and restlessness
• Helps you fall asleep and stay asleep

Main ingredients:

• Valerian Root: Natural sleep aid that reduces restlessness and promotes physical and mental relaxation, so you can fall asleep and stay asleep through the night easier and better. The effect is similar to that of GABA (gamma-aminobutyric acid) in the brain, which promotes relaxation.
• L-tryptophan: Essential amino acid that promotes good sleep. - Holy basil: Adaptogen that reduces stress, restlessness and inflammation. It also regulates cortisol levels during the sleep cycle so you can sleep longer.
• Magnesium: Essential mineral that promotes better, deeper sleep and maintains healthy GABA levels.
• Chamomile Flower: An herb that contains numerous flavonoids and terpenoids that connect receptors in the brain. It is especially often used in aromatherapy for its powerful calming and relaxing effects on the mind and body.
• L-Theanine: Amino acid that helps relax the mind and body by stimulating GABA levels - this reduces chemicals that promote stress and agitation.
• Rhodiola Rosea Root: An adaptogen.